Ceylan
Forum Replies Created
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I did it again! It is like a magic cake, works with anything!! Got my weekly delicious and healthy snack again. Protein and calcium packed! Recipe on this website💪🏼
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Sure, can you do the the test first?
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Yes give it a try! The tidier it looks the more motivated I am! And it encourages me to do more!
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I think it is important to know it especially when you reach menopausal years (pre/during/post). I did it at Centre Imagerie Medical de Cornavin. it was easy to book and fast results to my GP. Good luck!
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Great question Dayana! I think of this as another session of Sauna. So I try to go to sauna once a week and then hot yoga another time, which then helps me to detoxify twice a week with sweat. Really a very nice feeling afterwards. Both help the detoxification process, of course sauna more relaxing and hot yoga more active and energising. let me know if you try!
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Right? I really enjoyed it but honestly can not make it very often. With menopause and heat waves, I imagine making it mostly once a week especially in winter!
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Hi Sarah, I get them from Amazon without a problem. Not sure if they are in bookshops here yet.
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Hahah, I was teasing to see who is there:) 👩🍳Will post then!
