Women's Balance Academy

Join the community to find balance and strength at any age and go through change with health, happiness and peace.

Why Join the Academy

I created Women’s Balance Academy for women going through hormonal changes like perimenopause and menopause. These times can feel tiring and lonely. I have felt the same. This is a safe place where I share what helped me, so I can guide you with care.

Here you will find a supportive community & programs that fit you. You can build new habits, care for your body-mind and spirit, learn about Ayurveda, understand your hormones, and bring back your energy. This is a place to rest, to grow, and to feel strong again.

Women’s Balance Academy

Balance, Restored. Energy, Renewed.

Weekly Online Q&A Meetings

Join us online every Tuesday from 18:00–19:00. I’ll answer your questions, share tips, and help you on your wellness path.

Yoga & Meditation

Watch free yoga and meditation video recordings. Join my online yoga classes for free during your membership.

Nutritious Recipes

Find easy seasonal recipes for every taste. Enjoy Ayurvedic dishes too. Get ideas for healthy, tasty meals all year

Wellness Library

Easy daily routines, self-care tips, and useful tools to build healthy habits.

Do you:

Go through peri/post menopause?
Struggle to fall or stay asleep?
Deal with bloating or digestion issues?
Feel tired no matter how much you rest?
Experience mood swings or high stress?
Wonder how to care for your body?
Notice unexpected weight changes?
Miss feeling vibrant and strong?

Join our community to feel:

Supported

Inspired

Restored

Balanced

Calm

Joyful

Exclusive Community Platform

A caring space where women meet to share health, meals, and tips with community support.

Easy access from your devices

Private Feed & Forums

Join meaningful conversations, ask questions, and exchange ideas in a supportive and interactive space.

Next Balance Talk

Balancing Summer Heat with Ayurveda

After the intense heatwave we’ve just experienced, many of us are feeling its effects—low energy, restless sleep, irritability, dehydration, and digestive discomfort. And with more hot days still ahead, now is the perfect time to discover how Ayurveda can help us stay balanced throughout the summer.

You can access all Balance Talks, including monthly guest workshops, through the Women’s Balance Academy community, starting free. Come and join us!

Join Our Community Today!

Community Access

Free

Monthly Balance

€19

BEST VALUE

Total Transformation

€199

Balance Bonuses

From Previous Participants

When body, mind, and soul are nourished in harmony, transformation begins.

Stay balanced & own your journey

Feel Balanced, Strong & Nourished—Start Today!

I’m Ceylan, a Women’s Balance & Wellness Consultant. I created this academy using my trainings, yoga, and Ayurveda. Join our community and start your journey to lasting change!