Women's Balance Academy

Join the community to find balance and strength at any age and go through change with health, happiness and peace.

Why Join the Academy

I created Women’s Balance Academy for women going through hormonal changes like perimenopause and menopause. These times can feel tiring and lonely. I have felt the same. This is a safe place where I share what helped me, so I can guide you with care.

Here you will find a supportive community & programs that fit you. You can build new habits, care for your body-mind and spirit, learn about Ayurveda, understand your hormones, and bring back your energy. This is a place to rest, to grow, and to feel strong again.

Women’s Balance Academy

Balance, Restored. Energy, Renewed.

Weekly Online Q&A Meetings

Join us online every Tuesday from 18:00–19:00. I’ll answer your questions, share tips, and help you on your wellness path.

Yoga & Meditation

Watch free yoga and meditation video recordings. Join my online yoga classes for free during your membership.

Nutritious Recipes

Find easy seasonal recipes for every taste. Enjoy Ayurvedic dishes too. Get ideas for healthy, tasty meals all year

Wellness Library

Easy daily routines, self-care tips, and useful tools to build healthy habits.

Do you:

Go through peri/post menopause?
Struggle to fall or stay asleep?
Deal with bloating or digestion issues?
Feel tired no matter how much you rest?
Experience mood swings or high stress?
Wonder how to care for your body?
Notice unexpected weight changes?
Miss feeling vibrant and strong?

Join our community to feel:

Supported

Inspired

Restored

Balanced

Calm

Joyful

Exclusive Community Platform

A caring space where women meet to share health, meals, and tips with community support.

Easy access from your devices

Private Feed & Forums

Join meaningful conversations, ask questions, and exchange ideas in a supportive and interactive space.

GUEST OF THE MONTH

Stronger Every Year - Anne Macnabb

A gentle and empowering approach to movement that helps you build strength safely, feel more confident in your body, and stay consistent over time.

Whether you are already active or just starting, this session will give you simple, applicable guidance you can carry into your daily life.

Join us online, it is open to all our community.

Unlock Over CHF 350 of Value Every Month!

Why pay for individual wellness services when you can have it all in one place for a fraction of the cost?

Join Our Community Today!

Community Access

Free

Monthly Balance

€19

BEST VALUE

Total Transformation

€199

Balance Bonuses

From Previous Participants

“ZenFitGourmet is a complete programme, taking into account your body and mental health. Changing your habits is so easy with Ceylan, each of her message is coming from heart.”

Seda Kahraman

Turkey

“Ceylan is an amazing holistic selfcare coach that teaches you how to catch the fish. ZenFitGourmet program is just what I needed and exceeded my expectations!”

V. N.

Switzerland

“ZenFitGourmet is a wonderful program, it doesn’t make you fast, or take medicines, it rather teaches us a life style.”

S. N.

Switzerland

“Ceylan focuses on developing healthy routines for your life, carefully balancing her sound advise and methods with your capabilities and self discipline. The group dynamics she has created and nurtured also helps the participants to be accountable to themselves and to the group as well.”

E. Y.

Switzerland

“Being a breathworks coach and a curious well-being explorer myself, I can say I found all that I was looking for in this program. It is very holistic, caring and motivating. It enables a toolkit that one will nurture a lifetime, especially relevant if you have a busy lifestyle with work, family etc.”

O. E.

Switzerland

“Ceylan is amazing, she is very emphatic, approachable, and sharing. Changing habits and setting routines can be challenging but with Ceylan’s positive energy and coaching she keeps the up mood beating. Her one-to-one meetings are also very customized to individual. I highly recommend this program.”

S. D.

Luxembourg

When body, mind, and soul are nourished in harmony, transformation begins.

Stay balanced & own your journey

Feel Balanced, Strong & Nourished—Start Today!

I’m Ceylan, a Women’s Balance & Wellness Consultant. I created this academy using my trainings, yoga, and Ayurveda. Join our community and start your journey to lasting change!