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- Weekly Online Balance Talks
Tuesdays at 18:00–19:00 CET
Next: 05 May 2026
Dosha Balance: Understanding Your Inner Nature
- Weekly Online Balance Talks
GUEST OF THE MONTH
Stronger Every Year - Anne Macnabb
A gentle and empowering approach to movement that helps you build strength safely, feel more confident in your body, and stay consistent over time.
Whether you are already active or just starting, this session will give you simple, applicable guidance you can carry into your daily life.
Note: If you want o join us in the 10 minute practice, please have a place to lie down. Could be your mat or any comfortable place.
- 14 April 2026
- 18:00 - 19:00 CET
- Price: Free for you. Join us with the link below
- Recordings of Previous Sessions
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Upcoming Sessions
- 12 May – Menopause Balance: Gentle Daily Practices
- 21 May – Walking as Medicine: Energy, Rhythm & Longevity
- 28 May – Fascia & Flow: Movement for Graceful Aging (with Andrea)
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