• Movement & Exercises

  Starting a new workout

  Posted by Ceylan on October 27, 2025 at 11:02 am

  Good morning from Monday workout!

  I love starting the week with a strong workout, strength plus some cardio. About 50+15 min each.

  Are you in search of an online workout group/coach? Do you have a good one already?

  Mine is from Turkey, amazing coach. I am actually in search great online coaches. Do you have any suggestion?

  I know 2 free Youtube channels that you can start with. Want me to share?

  Have a great week with movement💪🏼

  

  Ceylan replied 6 months, 4 weeks ago 1 Member · 0 Replies

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