Sweeet Potato Delights
I discovered sweet potatoes so late in my life and now I am a huge fan. And when I learned that it is one of the best things for Vata dosha, a warming…
Tag: Autumn
An Ayurvedic Meal for All Seasons: Kitchari Recipe
Kitchary is a delicious meal of Ayurvedic cooking, combining plant based protein, healthy grains and seasonal vegetables and mixing with spices and he…
