It’s Pumpkin Time baby! All orange veggies are my favourite, pumpkins, carrots, sweet potatoes! And they are all perfect for Vata dosha, especially this time of the year. 🥕🎃🥔 They have grounding, sweet and soft - qualities, all we need at this time of the year. Nature always gives us the right produce for the right time and all we need to do is to follow it!🙌🏼 Here is a delicious almond milk and pumpkin spicy latte recipe, giving you the warm sensation of a soft blanket!
1/2cupCooked pumpkins (I baked them with cinnamon-cardamom-vanilla, a little drizzle of coconut syrup and a bit of water at 180degrees celsius until they are soft)
A pinch of each: ginger, nutmeg, cinnamon, clove
1tspSweetener of your choice, I used coconut syrup as it has low glisemic index
Equipment
Blender
Method
Just blend them altogether and pour in a mug. I gave it a swirl with the milk frother to have a nice foam on top.